Variations On Surya Namaskara, also known as Sun Salutation
This is a common vinyasa or flowing yoga asana sequence. I'm amazed by the beauty...and difficulty.
Phillip Askew, yoga instructor, and Lydia Walker, formerly of the School of American Ballet, present their "Variations On Surya Namaskara" as part of Columbia Ballet Collaborative's Fall Show at New York City Center Studio on November 22, 2008. With the improvisational accompaniment of pianist Jonah Rank.
HOLY COW! That's amazing. I love yoga, and I love ballet, and I now have to go and share this video with every person I've ever met. Wow. Thanks! :)
ReplyDeleteRosie
East for Green Eyes
I'm a yoga nut, too! Glad you enjoyed it. I think it's lovely.
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ReplyDeleteThat was pretty cool. I used to take ballet lessons when I was younger and I recently started yoga. Love them both.
ReplyDeleteWendy, Read, and Claire, thanks for your interest! Nice to meet you all. I'll be over to your blogs soon.
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